Jaggery is used as an ingredient in both sweet and savory dishes across India and Sri Lanka. It is also a delicacy in its own right. The great Indian chef and cookbook author Madhur Jaffrey writes about a jaggery board , like a cheese board, as a type of dessert course in a Bengali dinner, with varieties of palm and sugar cane jaggeries offered, differing in taste, color, and solidity. Jaggery is also molded into novelty shapes as a type of candy . Other uses of jaggery include jaggery toffees and jaggery cake made with pumpkin preserve,.
CINNAMON
Cinnamon is a tree which grows to a
height of 10 meters. The dried bark is harvested
by collecting in quills which can be ground into powder. Cinnamon is used in curries, biriyanis, kurmas, etc.
t is a common ingredient in toothpaste,
mouth washes and chewing gum as it strengthens and cleans teeth with its
antibacterial qualities. It is used for diarrhea and other problems of
digestive problems.Cinnamon are also used as an insect repellent. It is also
used as a pain reliever because of its health-boosting compounds. Cinnamon also
provides calcium and fiber to our body. It is also useful
CORIANDER
It is used in the
preparation of Garam masala and numerous spicy dishes. Coriander coffee is very
famous in kerala. Coriander leaf is used
as an alternative for curry leaf in the northern parts of India.Coriander is to
improve gastrointestinal conditions and as an appetite stimulant and
antispasmodic. Coriander has also been used to treat impotence, rheumatism,
pain, vomiting, cough, hepatitis C, fever, sore throat, goiter, migraines, and
menstrual disorders, eye problems blood impurities, parasitic worms, skin
conditions, kidney disorders, mouth ulcers, oral inflammation and high
cholesterol. It has also been used to improve vitality and memory. Coriander
juice has been used to treat nausea and morning sickness, colitis and liver
disorders.
DRY
GINGER
Ginger is a
root that can be sold fresh or dry. Dry
ginger must be bruised firmly with a hammer to break up the fibers. Alternatively,
dry ginger powder is also used. It can be used t as a medicine, to add flavor
to dishes etc. Ginger coffee is aloso available here. Dry Ginger Coffee is popular South
Indian specialty coffee. We make this particularly on rainy days, the
healthiest coffee we can say...This wonder root (DRY GINGER) has lots of health
benefits and used as a good remedy for indigestion, nasal congestion s, cold,
sore throat, and cough, fever etc. In Ayurveda, Dry Ginger plays a major role
because of its goodness and digestive properties.
FENU GREEK
This plant
belongs to the bean family .It gives a tangy taste to pickles, chutney and
curry. Ground fenugreek (seeds) has a warm,
yellowish-brown color with a strong curry-like taste. In powdered form,
fenugreek is one of the main ingredients of curry powders. Fenugreek is used to
add flavor to meat dishes. It is mainly used
for seasoning and preparing Masalas. It also has medicinal uses.
Fenugreek seed tea is good for increasing breast milk. It also helpful
for treating diabetes and lowering
cholesterol.
MUSTARD
SEEDS
There are 3
types of mustard black, brown and white.
It is used for tempering in both vegetarian and
non vegetarian South Indian cuisines. The use of mustard is helpful to reduce the severity of
asthma, to lower high blood pressure, to restore normal sleep patterns in women
having difficulty with the symptoms of menopause, to reduce the frequency of
migraine attacks, and to prevent heart attack in patients suffering from
atherosclerosis or diabetic heart disease.
NUTMEG
In
India nutmeg is important for seasoning meat. We give nut meg with shell because
it can be kept for a longer time in your home. At the time of using it you can
take it one by one and crack gently to get the nut meg. Medically, nutmeg has strong antibacterial
properties. It is effective in killing a number of cavity-causing bacteria in
the mouth. Nutmeg contains eugenol, a
compound that may benefit the heart. It
is used in small dosages to reduce flatulence [excessive stomach or intestinal
gas], aid digestion and improve appetite.
STAR ANISE
Especially associated
with Chinese food, it is the dried fruit of a tree of the Mangolia family,
Excellent in soups and with mussels and oysters.
The anti-bacterial and anti-fungal properties of star anise are useful in the
treatment of asthma, bronchitis and dry cough. For this
reason,
some cough mixtures contain star anise extract. Star anise can also be
used as for its sedating properties to ensure a good sleep. The oil of star
anise is useful in providing relief from rheumatism and lower back pain. Star
anise can also be used as a natural breath freshener. Shikimic acid, a compound
present in star anise is used for preparing drug for curing influenza or the
flu virus. Linalool, a compound present in star anise contains anti-oxidants
properties that are very good for one's overall health.
TAMARIND
This is used mainly in fish curries to get a sour
taste. It is also used to prepare a
special curry by name sambar by Keralities. Tamarind is of two types; black and
brown. Black tamarind is used in south india and the brown tamarind is used by
north Indians. One of the health benefits of tamarind is that the dietary fiber obtained
from this herb is beneficial to naturally treat digestive problems such as
loose motions and also for the prevention of constipation as the fiber tends to
add bulk and which is required for healthy bowel movements. This fiber also
helps in binding together any toxins that may be present in the food and thus
protects the mucus membrane of the colon from chemicals that cause cancer
ANISEED
Aniseed is a small plant, 1 meter high, native of the
Middle East. But well established in
India and used to season fish curries and marindes. This seed should be lightly roasted dry in a
frying pan to bring out full flavor.
Anised is of the parsley family and used in Europe in bread, biscuits and
cake.
Flatulence and indigestion can be relieved effectively with
aniseed. Cataracts patients can be given great relief when treated with
aniseed. For this cure, 6 grams of spice is to be taken every morning and
evening. Aniseed tea is extremely beneficial in the treatment of sleeplessness,
if taken after meals or before going to bed. Aniseed
has excellent expectorative properties, and hence it is good for the treatment
of cough, as well as for asthma.